Y12SR (Yoga of 12 Step Recovery) -
Donation based; In-person
- Parkside Lutheran Church
Y12SR is a donation based class. Donations are accepted on-site. Y12SR “connects the dots” between the ancient wisdom of yoga, the practical tools of 12-step programs, and the latest research on trauma healing and neurobiology. As part of a holistic recovery program, it works in tandem with traditional treatment to address the physical, mental and spiritual disease of addiction. The program serves people recovering from all manifestations of addiction, from behavioral addictions to substance abuse – creating a safe place on the mat where trauma can be released. Y12SR is a 60 minute class, where the first half will be spent exploring a recovery and yogic based concept, and the second half of class will expand on that concept through mindful movement.
All classes must be cancelled or rescheduled no later than 4 hours before the class is set to begin to allow for our teachers to have time to prepare for the class. Thank you.
2 Wallace Ave, Buffalo, NY, USA