Yoga
Parkside
Foundation
Series & Workshops
Couple's yogassage
with Ti Markle
Friday, February 13, 2026
@Wallace
Price is per couple. Only one person need register. Join Yogassage Instructor Ti for this extra special session blending Restorative and Gentle Yoga with Self-Massage Techniques. Learn how to nurture and connect with each other using gentle, loving, soothing touch! Reacquaint yourself with each other and Rekindle old flames or revive new ones! Indulge your senses, immerse your spirit & pamper your body! All couples welcome. Bring your loved one, whether it be a spouse, significant other, friend or family member to start off your Valentine's celebration! This session includes an informational handout, aromatic oils & a bottle of wine to take home with you!
).png)
.png)
Immersive Sound Bath
with Annabelle Ludwick & Matt Overfield
Saturday, February 14th at 6 pm
@500 Seneca
Join us for our immersive, healing sound bath by master facilitators Matt Overfield and Annabelle Ludwick. Singing Bowls resonate the bones, blood and tissues. Tibetan Singing Bowls will be placed on or near willing participants bodies to receive a truly immersive experience. Crystal bowls will ring with brightness and clarity of tone. Gentle movement will set you up for maximum benefit. Reset your nervous system, clear your mind and create a memorable experience that will stay with you. Yoga mats, blankets, pillows, and bolsters will be provided for comfort.
Rooted & Rested: A Black Centered Yin Class
with BreAnna Rice
Sunday, February 15th at 6 pm
@ Wallace
This free class is a gentle, grounding yin yoga practice intentionally created as an affirming space for Black folks. Slow postures, supportive props, and permission to rest deeply.
This class is intentionally designed for Black participants. We offer many other classes open to everyone and appreciate your support in honoring this space.
Roots & Ribbons: Black History Ballet Barre
with Aminah Raysor
Sunday, February 15th at 9 am
@Seneca
A welcoming space for adult beginners and returning dancers: Whether you’ve never danced before or you’re looking to reconnect with the joy of movement after time away, this all-levels workshop is designed just for you. EveryBody Ballet centers grace, strength, and expression. We’ll explore the foundational elements of ballet through mind body connection, lifting from within, and core work. Expect thoughtful warm-ups, guided technique, and supportive instruction that meets you where you are.
Kids' Yoga Series
with Liz Vetrano
Saturdays, February 28th - March 21st
@2 Wallace
Yoga for the Young Child - Ages 1-3 years - Saturdays at 9 am
Yoga Adventures - Ages 4-8 - Saturdays at 9:30 am
.png)