Available Online

VIRTUAL Yin Yoga

This is a virtual-only offering.

  • 1 hour
  • 15 US dollars
  • VIRTUAL ONLY

Service Description

Yin yoga is a slower, deeper, more inward-turning style of yoga. While you won’t get a cardiovascular workout from this class, you will still need to focus, challenge yourself, and lean into more internal body and mind work. Focusing on the fascia and connective tissues in the body, yin can help strengthen the joints, adding stability and balance to the body.


Upcoming Sessions


Contact Details

716-772-8092

info@yogaparkside.com

Located on the top floor 2 Wallace Ave, Buffalo, NY, USA