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This service is not available, please contact for more information.

Tai Chi

No experience necessary

15 US dollars
Parkside Lutheran Church

Service Description

Tai chi is an art embracing the mind, body and spirit. This class will focus on cultivating awareness, concentration, relaxation and balance from the inside out. Through the practice of mindful breathing and slow precise body movements, we can strengthen both our body and mind.

Upcoming Sessions

Cancellation Policy

All classes must be cancelled or rescheduled no later than 4 hours before the class is set to begin to allow for our teachers to have time to prepare for the class. Thank you.

Contact Details

  • 2 Wallace Ave, Buffalo, NY, USA

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