top of page
water droplets on green leaves_edited.jpg

Gentle Flow

Beginner friendly

  • 1 hour
  • 15 US dollars
  • Loft Studio inside Parkside Lutheran

Service Description

A simple set of movements strung together with gentle breath. No inversions or labor intensive postures are done in this session, leaving plenty of time to calm and center oneself.​

Upcoming Sessions

Cancellation Policy

All classes must be cancelled or rescheduled no later than 4 hours before the class is set to begin to allow for our teachers to have time to prepare for the class. Thank you.

Contact Details

  • 2 Wallace Avenue, Buffalo, NY, USA


bottom of page