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Slow Flow

Beginner friendly

  • 1 hour
  • 15 US dollars
  • Loft Studio inside Parkside Lutheran

Service Description

In this class we practice a combination of Vinyasa+ Restorative Yoga. This pace is slow, emphasizing stillness and calm in the body and mind. Additionally, we will find dynamic movement and breathe work to gently open up the body. Expect to find a deep full body stretch in this class and leave feeling rejuvenated.

Upcoming Sessions

Cancellation Policy

All classes must be cancelled or rescheduled no later than 4 hours before the class is set to begin to allow for our teachers to have time to prepare for the class. Thank you.

Contact Details

  • 2 Wallace Avenue, Buffalo, NY, USA

    716-772-8092

    info@yogaparkside.com

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