Yin Yoga (in-person)

  • 1 hour
  • 15 US dollars
  • Parkside Lutheran Church

Service Description

Yin yoga is a slower, deeper, more inward-turning style of yoga. While you won’t get a cardiovascular workout from this class, you will still need to focus, challenge yourself, and lean into more internal body and mind work. Focusing on the fascia and connective tissues in the body, yin can help strengthen the joints, adding stability and balance to the body.


Upcoming Sessions


Contact Details

  • 2 Wallace Ave, Buffalo, NY, USA

    716-772-8092

    info@yogaparkside.com