Available Online

VIRTUAL Prenatal Yoga

This is virtual only offering.

  • 1 hour
  • 15 US dollars
  • Parkside Lutheran Church

Service Description

Prenatal yoga supports well-being throughout pregnancy and prepares the body for labor. These classes emphasize meditation, dynamic breathing techniques, movement and stretching to help you feel more relaxed and prepared for birth. Each class provides a safe container to connect with your growing baby, and other pregnant people in the community. Expectant students may share their experience, connect, ask questions and exchange information. Prenatal yoga is appropriate for those new to yoga or the experienced practitioner. All trimesters welcome as well as postpartum.


Upcoming Sessions


Contact Details

  • 2 Wallace Ave, Buffalo, NY, USA

    716-772-8092

    info@yogaparkside.com