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Available Online

VIRTUAL Mindful Movement

This is a virtual-only offering.

  • 1 hour
  • 15 US dollars
  • VIRTUAL ONLY

Service Description

Mindful Movement is an excellent class for beginners new to vinyasa or experienced practitioners looking to explore the foundational poses. It improves stability, strength, and flexibility while allowing space to explore and adopt new ways to experience life in your body.


Upcoming Sessions


Contact Details

716-772-8092

info@yogaparkside.com

Located on the top floor 2 Wallace Ave, Buffalo, NY, USA