VIRTUAL Mindful Movement
This is a virtual-only offering.
- 1 hr1 hour
- 15 US dollars$15
- VIRTUAL ONLY
Mindful Movement is an excellent class for beginners new to vinyasa or experienced practitioners looking to explore the foundational poses. It improves stability, strength, and flexibility while allowing space to explore and adopt new ways to experience life in your body.
Located on the top floor 2 Wallace Ave, Buffalo, NY, USA