VIRTUAL Gentle Flow
- 1 hr1 hour
- 15 US dollars$15
- VIRTUAL ONLY CLASS
Beginner Friendly. A simple set of movements strung together with gentle breath. No inversions or labor intensive postures are done in this session, leaving plenty of time to calm and center oneself.
All classes must be cancelled or rescheduled no later than 4 hours before the class is set to begin to allow for our teachers to have time to prepare for the class. Thank you.
Located on the top floor 2 Wallace Ave, Buffalo, NY, USA