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Prenatal Yoga

  • 1 hour
  • 15 US dollars
  • Loft Studio inside Parkside Lutheran|South Studio inside Parkside Lutheran

Service Description

Prenatal yoga supports well-being throughout pregnancy and prepares the body for labor. These classes emphasize meditation, dynamic breathing techniques, movement and stretching to help you feel more relaxed and prepared for birth. Each class provides a safe container to connect with your growing baby, and other pregnant people in the community. Expectant students may share their experience, connect, ask questions and exchange information. Prenatal yoga is appropriate for those new to yoga or the experienced practitioner. All trimesters welcome as well as postpartum.

Upcoming Sessions

Cancellation Policy

All classes must be cancelled or rescheduled no later than 4 hours before the class is set to begin to allow for our teachers to have time to prepare for the class. Thank you.

Contact Details

  • 2 Wallace Avenue, Buffalo, NY, USA


  • 2 Wallace Avenue, Buffalo, NY, USA


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