Mindful Movement (in-person)

  • 1 hour
  • 15 US dollars
  • Parkside Lutheran Church

Service Description

Mindful Movement is an excellent class for beginners new to vinyasa or experienced practitioners looking to explore the foundational poses. It improves stability, strength, and flexibility while allowing space to explore and adopt new ways to experience life in your body.

Upcoming Sessions

Contact Details

  • 2 Wallace Ave, Buffalo, NY, USA