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- 1 hr1 hour
- 15 US dollars$15
- Parkside Lutheran Church
A fun paced class exploring the movement and transitions of Pilates. Alignment, breathing, and wiggling are emphasized for flow. Themed music is curated to get us all going, requests always welcome. All levels encouraged and welcomed; appropriate progressions provided. A community that moves together flows together.
All classes must be cancelled or rescheduled no later than 4 hours before the class is set to begin to allow for our teachers to have time to prepare for the class. Thank you.
2 Wallace Ave, Buffalo, NY, USA
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