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Hatha Flow

With Sorren Cooke

  • 1 hour
  • 15 US dollars
  • Loft Studio inside Parkside Lutheran

Service Description

This class will focus on asanas (physical posture) and Pranayama (breath work). We will combine these two aspects of yoga to increase strength and mobility through static holds of the poses.


Upcoming Sessions


Cancellation Policy

All classes must be cancelled or rescheduled no later than 4 hours before the class is set to begin to allow for our teachers to have time to prepare for the class. Thank you.


Contact Details

  • 2 Wallace Avenue, Buffalo, NY, USA

    716-772-8092

    info@yogaparkside.com

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