Handstands: A New Perspective
A 90-minute exploration of bandhas, inversions, and handstands.
- Starts Feb 12Starts Feb 12
- 35 US dollars$35
- Loft Studio inside Parkside Lutheran
This 90-minute workshop will focus on understanding the bandhas, exploring inversions and deepening your understanding of handstands in general. This workshop is a flow style that will prepare you for handstands. We will go through the motions of energy locks in the body and the importance of safety in skeletal alignment.
All classes must be cancelled or rescheduled no later than 4 hours before the class is set to begin to allow for our teachers to have time to prepare for the class. Thank you.
2 Wallace Avenue, Buffalo, NY, USA