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Handstands: A New Perspective

A 90-minute exploration of bandhas, inversions, and handstands.

  • Starts Feb 12
  • 35 US dollars
  • Loft Studio inside Parkside Lutheran

Available spots


Service Description

This 90-minute workshop will focus on understanding the bandhas, exploring inversions and deepening your understanding of handstands in general. This workshop is a flow style that will prepare you for handstands. We will go through the motions of energy locks in the body and the importance of safety in skeletal alignment.


Upcoming Sessions


Cancellation Policy

All classes must be cancelled or rescheduled no later than 4 hours before the class is set to begin to allow for our teachers to have time to prepare for the class. Thank you.


Contact Details

  • 2 Wallace Avenue, Buffalo, NY, USA

    716-772-8092

    info@yogaparkside.com

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