February Prenatal Yoga Series
A strength-based approach to supporting your pregnancy and birth experience.
- Starts Feb 12Starts Feb 12
- 145 US dollars$145
- South Studio inside Parkside Lutheran
Curated and taught by Doula Symphonie Chanel of Her Sacred Way, this 5 week series is great for people in all stages of pregnancy. We will focus on conquering your pregnancy and upcoming birth by introducing strength-based movements and poses to increase your stamina, endurance, and flexibility. This practice will not only assist you in supporting/managing different physical aspects of pregnancy, but will also provide space to vibe with other mama’s and receive evidence-based insight on various pregnancy-related topics. You may bring your own mat or borrow one of ours, though you definitely want to bring a beverage! No prior yoga experience is necessary to hang. **This class will be a hybrid offering. You may choose to attend in person or via our virtual studio. This is a full 5-week series that runs every couple of months, spots do fill quickly. Registration closes on the first day of the series as this series is closed container.
All classes must be cancelled or rescheduled no later than 4 hours before the class is set to begin to allow for our teachers to have time to prepare for the class. Thank you.
2 Wallace Avenue, Buffalo, NY, USA