- 1 hr 15 min1 hour 15 minutes
- 75 US dollars$75
- Parkside Lutheran Church |Martin House
Perfect for those who are new to yoga or who want a refresher course to start their practice again. This 6 week series will introduce new students to the foundations of a yoga practice. We’ll explore fundamental poses, breathwork, and philosophy, allowing students to make their practice their own.
2 Wallace Ave, Buffalo, NY, USA
125 Jewett Parkway, Buffalo, NY, USA