Basics of Balancing Workshop
Cultivating Focus & Balance
- 20 US dollars$20
- Loft Studio inside Parkside Lutheran
This workshop will focus on using breath, focal points and energy locks to cultivate balance within the body. Balance poses are something that can help center you but using all your focus on the shape your body is in. Use tips and tricks to balance the mind and body with this workshop for all levels!
All classes must be cancelled or rescheduled no later than 4 hours before the class is set to begin to allow for our teachers to have time to prepare for the class. Thank you.
2 Wallace Avenue, Buffalo, NY, USA